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Calming the Emotional Storms: 4 Keys to Finding Emotional Peace

Dr Gregory Popcak

In this practical but spiritual presentation, Dr. Gregory Popcak discusses four keys to develop self-awareness and self mastery. He reveals that emotions are a gift from God and that they can help you grow in virtue. Learn how to master your feelings and calm your emotional storms so that you can experience the peace of Christ.




Average Rating: 4.33 based on 12 ratings
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Customer Comments


The Popcaks' suggestions for calming the emotional storms that arise in life are very insightful. I learned a very loving approach to healing relationships. Mary - Reston, VA
Learning how to achieve emotional peace is an important topic, and I believe this message will bless many lives! Ross - Sacramento, CA
I never knew emotions were a gift that I can use to glorify God and grow closer to Him. Liz - Normal, IL
This was just really appropriate for me at this time in my life. I found this cd the most helpful of things I have looked at so far. Dr. Gregory Popcak was fantastic in this cd. Thank you and God bless. Marianne - Keene, NH
I like it where he explained that writing things down helps the left brain to think and remember better. Loretta - Olathe, KS
Finally a Catholic context for dealing with emotions/thoughts that seem " unChristian". I am so excited - can't wait to put this into practice. I am looking forward to more from Dr. Popcak. Karen - Sarasota, FL
I love interior live and this talk gives me the tools to better understand my emotions and be aware of the Holy Spirit voice so that I can be a better desciple of Jesus Sandy - Mississauga, ON